Well, true to form, I have not followed the timing of this program. Not to worry - I don't have any competitions for body building in the next few months so I can catch up. Food isn't so much the issue. Sour Patch Kids are kind of an issue. I haven't made huge progress in the last month of "alone-training" but I do feel like I have kept up strength and toned a little more. Clothes are continuously fitting differently - for the better.
Today I started back with Cardio-X. I have never done this one before, it's the first of the two-a-day program throughout days 31-90. Cardio/Weights three times a week. Well, today I only did the cardio. Got a lot done around the house and got a good workout in. I hope to keep off the illness that has infected my two roommates. Enchiladas cure everything. And, yes it's not the best for you but portioned well it's ok, Mexican sour cream is going on everything I ever eat ever again. Portion, what?
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