Day 11 - Yoga (two days late)

The last two days I've been in a funk and had no desire to workout. I'm snapping out of it. I had that great workout Thursday and when I realized that I forgot to do Abs I felt a much lesser sense of achievement after the fact. Last week Yoga was a "quitters disc" and that didn't help motivate me, although it should have! I got up, ate a little bit and waited for the motivation to hit. It hits.

I press play and here we go again. T-Horton tells you at the beginning that this is no resting day and that you will be twisted and challenged. When you see that the timer starts counting down from and hour and a half (the longest running disc so far) I can't imagine doing any more vinyasas after forty minutes. There is variation but you hit the same rotation and I was about to lose it and yell at the TV that it is ridiculous to do this over and over and over again and then...it's over. It's over. The title "Last Vinyasa" pops up with 46 minutes left and I think, "This man is an ass hole that has created a harder variation of this damn vinyasa series that will be the last one I will be able to do, maybe because this is where I would go crazy", but it was in fact the last one of the workout and then the last 45 minutes are balancing poses. I quit before this last week thinking, NO, no, no, I can't keep going. He knew that! Granted I am not near Crane many of the other crazy balancing poses but it wasn't a vinyasa and that was great.

I quit too easily. I'm learning that a little more and more.