Thursday, July 16, 2009

Day 10 - Shoulders and Arms

Finished the whole thing! Every exercise plus the "bonus" exercises and I feel it. Compared to last week where I didn't even finish, I lifted more weight this week and paced myself through the whole workout. We'll save Abs for after work. On another note, I don't feel anything in my legs from yesterday which leads me to believe that I quit too early thinking I was going to be borderline-immobile like I was last time. Here's to week three and getting it all done!!

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